Battle Creative Burnout with These Tips

@EdieMelson

We all have times when the well of creativity runs dry. Maybe it’s from too many writing deadlines, a family crisis or holiday madness. Whatever it is, it can leave us sitting in a desert thirsting for ideas. I’ve learned that these dry times often come when I don’t the luxury of taking time to regroup and recover.

Tips to Feed Your Creative Spirit

First, I do a little inventory and look at what’s on my schedule. I take a look at what I have to do no matter what, and at the things I just feel like I should do. There’s a difference, trust me. Now’s the time to let go of everything that isn’t absolutely necessary.

Then I acknowledge that I’m dealing with some aspect of mental fatigue. My mind is like a muscle that’s been overworked. It needs time to recuperate. To give it the time it needs, I watch the clock while I’m working and taking frequent breaks during the day. I’ll use those breaks to wander around the yard with my camera, take lunch with a friend, or just sit and enjoy a TV show.

Next I take a look at my disrupted routine. Many of you know I keep a pretty regular schedule. I have to, I’m too easily distracted as it is. A schedule helps me focus and stay productive. But when life spirals out of control, my schedule can degenerate into doing nothing more than sitting in front of the computer for hours a day, seven days a week. No one can sustain that kind of workload for any length of time.

When that happens, I become very rigid with my schedule (including the break times). This helps me stay on track, even as I give myself time to recuperate. My writing time is be shorter and my breaks a little longer.

The fourth thing I address is the need to feed my creative spirit. I must rekindle that creativity that’s burned so low in my soul.

  • I spend more time reading—for pleasure. I may try a new author, or revisit an old favorite. I go where my whims lead me. NOTHING from my to-do reading list allowed!
  • I do some things that spark my creativity, like jewelry making or knitting. Something fun, but not something I do for money. Just opportunities that encourage my imagination to soar.
  • I go to the movies. This gives me the opportunity to immerse myself in worlds that other creative geniuses have imagined and most important, much-needed time with my husband and with friends.
  • Finally, I find a time for a short vacation. It may only be a one-day trip into the mountains or a local park, but my husband and I need the unplugged time with just each other as our focus.

In two weeks, I’ll share a follow-up post on what we can be storing in our writers vault to help us through those dry times.

In the meantime, I’d love to know how you battle creative fatigue. Be sure to leave your thoughts in the comments section below.

Edie Melson is a woman of faith with ink-stained fingers observing life through the lens of her camera. No matter whether she’s talking to writers, entrepreneurs, or readers, her first advice is always “Find your voice, live your story.” As an author, blogger, and speaker she’s encouraged and challenged audiences across the country and around the world. Her numerous books reflect her passion to help others develop the strength of their God-given gifts and apply them to their lives. Connect with her on her website, through Facebook, Twitter and Instagram.

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2 Comments

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  1. Cherrilynn says:

    Edie, I’ve had general fatigue after my concussion and the death of my father. I’ve been spending time with my mom and helping her get back her creative spirit. Helping her has ignited the desire to write again.

    • edie@ediemelson.com says:

      Cherrilynn, you’ve been through a tough season. It’s a good thing to give yourself time to heal and recover. I’m glad God is working to reignite your writing passion. Blessings, E