By Cindy Sproles, @CindyDevoted

It happens. Sometimes the words simply dry up. It’s not writer’s block. You have ideas. There are sentences that hit the page – but when they say nothing . . . when words just don’t flow as they should. What then?

Writers are abundantly creative and creativity draws from your physical and emotional energy. It seems contradictory to say writers are revitalized by their creativity, but this too, is true. As much as we have that amazing adrenaline rush when a story comes together, we are equally worn down and tired when the scene is completed. It’s safe to compare us to a hamster in a rollyball, never stopping.

Because creativity is energy draining, it’s vital to replenish what is sucked out daily. Writers rarely see the drain happening until it’s too late. We love what we do and this love of the craft sometimes blinds us to what our bodies are saying. When you least expect it, you realize you’re worn, spent . . . without words.

Follow these five steps to help revitalize your writing attitude.

• Rest – The world throws an abundance of activity at us. It’s important adequate rest is included in your daily schedule, be it an early bedtime, a quiet time mid-day, or specific alone time. Turn off electronics. Your body demands rest. Without it creativity wanes.
• Rethink Schedules – Schedule your day. Good time management will help you stay energized and on track.
• Read – Study and reading not only allows you to unwind but it keeps your skills honed. Call this the “kill two birds with one stone” effect. Your body is still and resting, but your mind is absorbing in this restful state.
• Reconsider commitments – Avoid over committing. Saying no as a monthly contributor, especially when we see the benefits for our writing career, is hard. We want and need our names out there to help sell our work, but over committing to these things will quickly suck away valuable time and energy. I loved the attitude of one writer when we asked if she would be willing to serve as our ministry radio host. “Yes, I’ll commit to this for one year.” She set a boundary for herself and for us. Over commitment robs you of the creativity you need to produce your own work.
• Recognize the need to exercise – Walk, jog, lift weights – move around. It’s easy for writers to find the only exercise they get is walking to the bathroom. Make time in your writing day to move. Movement stirs your body to produce energy and remember . . . creativity feeds from your energy.

When you find yourself at a pivotal time and words just won’t come – reevaluate. Rejuvenate your creativity by making valuable changes in your daily work habits. The more you care for your personal and emotional needs, the better your life turns in every aspect.

Cindy Sproles is an award-winning author and popular speaker. She is the cofounder of Christian Devotions ministries and managing editor of Straight Street Books and SonRise Devotionals, imprints of Lighthouse Publishing of the Carolinas. Cindy is the executive editor of www.christiandevotions.us and www.inspireafire.com. She teaches at writers conferences nationwide and directs The Asheville Christian Writers Conference – Writers Boot Camp. 

She is the author of two devotionals, He Said, She Said – Learning to Live a Life of Passion and New Sheets – Thirty Days to Refine You into the Woman You Can Be. Cindy’s debut novel, Mercy’s Rain, is available at major retailers. Visit Cindy at www.cindysproles.com and book her for your next conference or ladies retreat. Also connect with her on Facebook and Twitter.