by Cherrilynn Bisbano @bisbanowrites Thirty seconds can determine destination. An Olympian will not win a race if he’s thirty seconds behind. He must practice day and night, eat healthy, and forego a personal life to increase his chances of obtaining a medal. Large corporations pay millions to purchase a thirty-second commercial…

By Cherrilynn Bisbano, @bisbanowrites   It’s been two weeks since your agent sent your proposal to publishers. You’re pulling your hair out as you watch your email —nothing. Your stomach is in knots, “What if they hate my book?” “Did I correct all the typo’s?” “Did my agent send it…

By Cherrilynn Bisbano, @chingaling3   Acrostic’s are key—at least when I speak and teach. As I stand in front of the audience, Attention Deficit can creep in and take me down bunny trails. I find it difficult to get back on track without my acrostic. The ladies find it easier to…

By Cherrilynn Bisbano, @chingaling3   Who wants to join me and lose some weight? Most of us could lose a pound or two. I lost twenty pounds through diet and exercise. The process is grueling and takes time and commitment. I keep the weight off by walking, going to the…